05 March 2014

Dia daoibh!

If you'd like to catch up on my previous Nupo Posts including my initial weigh in, just click >HERE<
Week 1 - Down 7lbs
Week 2 - Down 4lbs
Week 3 - Down 3lbs
Week 4 - Down 5lbs
Week 5 - down 4lbs
Week 6 - below....

So today marks 6 weeks on Nupo. This week I have included some before and after pictures as I think that's what most people look for when it comes to weight loss! I'll leave the best 'til last though!! For now, here are this weeks results.


So there you go. I've gone from 13st 8lbs to 11st 10lbs in 6 weeks - just 2lbs shy of 2 stone. As you can imagine I am thrilled with my results (so far!) This week I have lost 3 lbs. I had my weekly treat also - this time not a chinese but a McDonalds believe it or not (very naughty I know, but I'm only human!

So on we go to the pictures!





As you can see I have clearly lost weight in the middle part of my body. I was particularly shocked myself at the the side profile pictures and it has given me such a boost to continue on with my weight loss journey with the huge help of Nupo.

This week I've been doing the same as last week, shakes and food. I still have a bit to go so fingers crossed for next weeks Wednesday Weigh In!

Slán!

Most Nupo products mentioned were very kindly sent to me for reviewing purposes. All opinions above are completely my own, 100% honest thoughts on the products and I have not been paid to trial the products

26 February 2014

If you'd like to catch up on my previous Nupo Posts including my initial weigh in, just click >HERE<
Week 1 - Down 7lbs
Week 2 - Down 4lbs
Week 3 - Down 3lbs
Week 4 - Down 5lbs
Week 4.......below!

Dia daoibh!


So, I'm 5 weeks in now and it's weigh in time again! I was back on more solids last week after my mouth began healing after my wisdom tooth extraction. I had a little shopping trip with my mother which lead to a Chinese meal! I went for the Spring Rolls for starter (couldn't resist!) and the Chicken Chow Mein for my main which I think it one of the better options for Chinese food! At the weekend I also had Apple Tart...... with cream, so needless to say I was nervous about this weeks weigh in! Here we go!!


Bam!!! I'm down 4lbs! I was absolutely thrilled with the result. Although I had the Chinese and dessert I did eat very well for the rest of the week; lots of shakes, soup, vegetables and water water water! I was very unsure as to what the outcome would be but I was so relieved to see that I am continuing to lose weight.


So far I am down 1Stone 9lbs! I can really feel it myself and have also noticed some clothes are baggier on me! A few people have mentioned it to me that they can see that I have lost weight also. All of this is a great boost and I'm feeling confident about continuing my weight loss journey! I will be putting together a video shortly, so keep an eye out for that! :)

Slán!

Most Nupo products mentioned were very kindly sent to me for reviewing purposes. All opinions above are completely my own, 100% honest thoughts on the products and I have not been paid to trial the products


19 February 2014

If you'd like to catch up on my previous Nupo Posts including my initial weigh in, just click >HERE<
Week 1 - Down 7lbs
Week 2 - Down 4lbs
Week 3 - Down 3lbs
Week 4.......below!

Dia daoibh!


So I'm back with this weeks weigh in. As I mentioned last week, I had a wisdom tooth extracted so this week I was back on just shakes seeing as though I could not eat. A blessing in disguise you might say! I was hoping for a good result... and I got one.



I was delighted to see I had lost 5lbs this week!! Now, I do have a little naughty secret. I didn't get my full allocation of shakes this week. I spent most of it asleep due to pain killers and..... well, pain!  My sleeping and eating schedule was a bit all over the place so I therefore ended up missing out on some shakes -  two on a couple of days, 1 on others. I did take a multivitamin every day and continued to drink a lot of water.


This week I will mostly stick to shakes. I might also incorporate some soup  but regardless I hope this week will be more manageable seeing as though my mouth is doing a but better! For more information and prices visit the Nupo website >HERE<

Slán!

Most Nupo products mentioned were very kindly sent to me for reviewing purposes. All opinions above are completely my own, 100% honest thoughts on the products and I have not been paid to trial the products

13 February 2014

Dia Daoibh! 

 I bring you today's post.... from my sick bed :( Well technically my sick couch as I've managed to actually get up today! Some of you may know from my #WhiteWhine's on Facebook/Twitter, that I had a wisdom tooth extracted on Monday and it was pretty extreme! Fear not,  I won't go into the gorey details here!

This morning I received a very welcomed package from Lidl. Brand new to stores especially for their Valentines collection, is the Suddenly Madame Glamour Candle. I'm a huge candle fan and this couldn't have come at a better time considering I had a power cut last night due to the storm.


The candle has a subtle perfumed scent of Suddenly Madame Glamour. The packaging is quite simple and chic and is burning away as the snow falls outside my window.

The candle is available in store now and is priced at €3.99.

Slán!


12 February 2014

If you'd like to catch up on my previous Nupo Posts including my initial weigh in, just click >HERE<

Dia daoibh!

So I'm back with another weekly weigh in. This week I had to weigh myself on Monday as that afternoon I had my wisdom tooth extracted and presumed that I would be unable to weigh myself for a Wednesday Weigh in. So this week I am a little early but hoped that I had still lost some weight, so here we go....


This weeks weight loss was 3lbs making my total loss an even 1 stone in 3 weeks!! I was really hoping to see at least a 3lb loss this week as 1 stone is a great milestone for my Nupo Journey.


Again this week I combined my Nupo shakes with food. Like >last week< I stuck on a mainly meat and veg diet. I also tried heating up my favourite Cocoa shake for a change. It was nice for a change but I still prefer my shakes ice-cold. I've continued to have my morning and afternoon coffee with sweetener and fat free milk. I didn't exercise properly this week at all so the 3lb weight loss was diet alone,

This week I'm aiming to do another week of just shakes. As I mentioned I have had my wisdom tooth extracted so it's actually quite a convenient time to go on the meal replacement diet seeing as though I'm unable to chew at the moment!

For more information and prices visit the Nupo website >HERE<

Slán!

Most Nupo products mentioned were very kindly sent to me for reviewing purposes. All opinions above are completely my own, 100% honest thoughts on the products and I have not been paid to trial the products

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