Dia daoibh!
If you'd like to catch up on my previous Nupo Posts including my initial weigh in, just click >HERE<
Week 1 - Down 7lbs
Week 2 - Down 4lbs
Week 3 - Down 3lbs
Week 4 - Down 5lbs
Week 2 - Down 4lbs
Week 3 - Down 3lbs
Week 4 - Down 5lbs
Week 5 - down 4lbs
Week 6 - down 3lbs
Week 7 - below....
Dia daoibh!
So this week I took a little break from my weight loss diet.... at least for the weekend! I headed to Killarney, Co. Kerry for a girlie spa weekend. I knew this was coming up so was very strict and stuck to my shakes, soup and salads during the week knowing that I was going to allow myself to enjoy in "real" food and alcohol at the weekend. When I say "real" food I really mean it, there was no holding back; I allowed myself to have anything I wanted. I had a fry each morning, dinners with meat, potatoes, vegetables and beautiful sauces, a Chinese meal and lots and lots of alcohol (and with that goes nibbles!!) Needless to say I was expecting and prepared to be up in weight this week and I was right. Here are my results:
So I'm up 2lbs after my weekend off . I thought it might even be a bit more so I'm quite glad. I'm finding this week a little hard in getting back into this after my weekend of indulging so next weeks result..... I will be nervous about!!
For a list of Nupo products available in Ireland click >HERE<
For the shakes I drink click >HERE<
If you'd prefer to buy in-store, check your nearest stockist >HERE<
Slán!
Most Nupo products mentioned were very kindly sent to me for reviewing purposes. All opinions above are completely my own, 100% honest thoughts on the products and I have not been paid to trial the products